Charles F. Glassman, MD, aka CoachMD™, practiced internal medicine for more than thirty years. During this period, he observed that many, if not most, problems for which people seek medical attention stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Dr. Glassman never enjoyed "taking care" of people. Rather he sought to empower individuals with information and guidance so that they can take care of themselves.
Dr. Glassman retired from his private practice in 2019. His goal now is to expose people to transformational health care, turning sickness into health and health into optimal wellness - body, mind, and spirit working as one.
June 27th, 2020 12:00am
Choosing the perfect senior living facility is always a case-to-case basis. What's best for you may not be the best for others.Read More
June 7th, 2020 12:00am
Numerous housing and other living options are available for seniors. Older adults and their family members can select any of these options after considering various factors like the senior’s physical and mental health conditions, budget, home care needs, and mobility.Read More
May 27th, 2020 12:00am
The COVID-19 pandemic has left many people with feelings of stress and anxiety, so now is an ideal time to establish a way of managing and keeping track of your levels of stress and start figuring out how to lower those stress levels. You may feel overwhelmed by certain stressors in your life many times throughout the day, however, there are a lot of self-therapy tips you can follow to help keep you happy and calm.Read More
May 20th, 2020 12:00am
Most restorative part of any sleep cycle is deep sleep—a time where there are less dreaming and more rest. From your immune systems to your cognitive abilities, every aspect of a healthy functioning body gets a daily dose of recharge when you sleep properly.Read More