Charles F. Glassman, MD, aka CoachMD™, practiced internal medicine for more than thirty years. During this period, he observed that many, if not most, problems for which people seek medical attention stem from daily life challenges. Instead of giving a pill to try and make them go away, Dr. Glassman never enjoyed "taking care" of people. Rather he sought to empower individuals with information and guidance so that they can take care of themselves.
Dr. Glassman retired from his private practice in 2019. His goal is to expose people to transformational health care, turning sickness into health and health into optimal wellness - body, mind, and spirit working as one.
Top Reasons You May Feel Dizzy in the Morning
September 16th, 2021 12:00am
When we wake in the morning, we hope to feel so good that we want to jump out of bed and seize the day! However, sometimes, we wake up feeling the complete opposite, and it’s challenging to get out of bed at all.
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Common Problems That Disrupt People’s Sleep
September 13th, 2021 12:00am
Sleep is probably one of the most important things we do every day. It’s how we restore ourselves from the previous day and get ready for the next.
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How To Help Someone Struggling With Hoarding Tendencies
September 10th, 2021 12:00am
Recent years have brought to light the real issue of hoarding for many people. True hoarding isn’t some odd behavioral quirk;
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How To Stay Healthy When Working an Office Job
September 8th, 2021 12:00am
Working in an office where you’re stuck at a desk for most of the day can have a real impact on your physical and mental health. Of course, office work isn’t the most physically demanding job, but working in an office presents different challenges related to staying healthy.
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Tips for Getting the Proper Recovery Time
September 3rd, 2021 12:00am
Injury is the absolute worst when you’re attempting to feel your best. Bodybuilders know a lot about injury and recovery time, as they make it their profession to rough up their bodies and recover their health constantly.
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5 Principles of Genuine Kindness
September 1st, 2021 6:58am
The definition of kindness is “the quality of being friendly, generous, and considerate.” In a perfect world, this is a quality we would wish to bestow upon ourselves and hope others also possess.
Read MoreWould you like to know how to quickly identify self-sabotage and... Why it's simply the fault of being human?
Find out why we have these silly, fake thoughts and stories and why we believe them
