Charles F. Glassman, MD, aka CoachMD™, practiced internal medicine for more than thirty years. During this period, he observed that many, if not most, problems for which people seek medical attention stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Dr. Glassman never enjoyed "taking care" of people. Rather he sought to empower individuals with information and guidance so that they can take care of themselves.
Dr. Glassman retired from his private practice in 2019. His goal now is to expose people to transformational health care, turning sickness into health and health into optimal wellness - body, mind, and spirit working as one.
6 Powerful Ways to Reduce Stress & Anxiety
January 14th, 2021 12:00am
Stress is a common conversation topic, especially today, when it accompanies us almost in every activity. The desire to achieve our goals often comes with a certain amount of skepticism that creates uncomfortable and impatient feelings.
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Benefits of The Keto Diet For Your Well-Being
January 4th, 2021 12:00am
The keto diet has become popular for its quick and easy weight loss, without the need for exhausting fasting and low-calorie diets. Does it have any other benefits for your well-being?
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Healthy Choices for Your Children that Make Financial Sense
December 30th, 2020 12:00am
Helping your child learn to make healthy choices can be a big job, and sometimes it can be a frustrating one. For many parents, finding ways to get their children to eat foods that are good for them and stay active rather than spending hours playing video games can be difficult and time-consuming, and it can lead to lots of disagreements and even tantrums for little ones.
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December 18th, 2020 12:00am
Your gut is the fuel tank of the body. If you feed it the right kind of food, it will function correctly.
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December 13th, 2020 12:00am
A soul mate search is like going to a romantic movie and yearning for your life to be just like the characters. In these movies, living happily ever after lasts about ninety to one-hundred and twenty minutes.
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Controlling Sugar to Lose Weight
December 10th, 2020 12:00am
Most of us know that sugar is not so good for us. But it makes food taste so good!
Read MoreWould you like to know how to quickly identify self-sabotage and... Why it's simply the fault of being human?
Find out why we have these silly, fake thoughts and stories and why we believe them
