Fake News Stories, by Your Brain, explores the self-generated narratives that shape our perceptions and actions. In this deeply personal and introspective work, Dr. Glassman reflects on his own life experiences, from childhood insecurities and academic challenges to his journey through medical school and residency, and how these experiences influenced his understanding of the human psyche. He discusses the concept of the 'automatic brain' or AB, which often guides our reactions based on primitive instincts, and how it can lead to self-imposed limitations and false beliefs.
Through his narrative, Dr. Glassman illustrates how introspection, self-honesty, meditation, and faith have been pivotal in his journey towards self-discovery and breaking free from the 'fake news stories' created by our brains. This book provides practical exercises and is an invitation to readers to embark on their journey of self-awareness, challenging their own automatic thoughts and narratives and unlocking their true potential.
What people are saying:
Farah - "During a period of personal self-doubt and uncertainty, 'Fake News Stories by Your Brain' was a beacon of hope. It taught me the power of transforming my inner dialogue, leading to a more confident and optimistic outlook on life."
Samual - "As someone who has struggled with social anxiety, this book was a revelation. It helped me reshape the way I perceive social interactions, turning fear into an opportunity for growth and connection."
Kevin - "In my journey of self-discovery and personal development, Dr. Glassman’s book was a crucial guide. It helped me to dismantle long-held negative beliefs and embrace a life of positivity and self-acceptance."
Nancy - "Dealing with the loss of a loved one, 'Fake News Stories by Your Brain' offered much-needed solace and a new way to process my grief. It guided me towards healing thoughts and a path to recovery."
Rhonda - "Struggling with life transitions and finding personal happiness, this book provided practical and transformative techniques. It helped me to redefine my life story, leading to newfound joy and contentment."
Eddie - "As a teacher constantly searching for ways to motivate my students, Dr. Glassman’s book offered insightful techniques for breaking free from limiting mindsets. It's been a valuable resource in my educational approach."
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Rating is 5.0 out of five stars based on 2 reviews
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