About Dr. Glassman And His Work
Charles F. Glassman, MD, has been known as Coach MD since 2011. This designation arises from what he has learned in his over 25 years of practice as a medical doctor. Specifically, that many, if not most, problems people go to the doctor to solve actually stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Coach MD's mission is to help people achieve total wellness—having more control over life than one could ever think possible.
Begin Your Journey By Reading These Helpful Articles:
When we ponder the meaning of life, or the purpose of our own life, it often boils down to how we measure up in the happiness department. Books have been written, movies have been made, and entire industries have been constructed in order to help people achieve the goal of happiness. Even with these efforts, though, it still remains rather elusive for many people. The following 5 beliefs may explain why you have trouble maintaining happiness. 1. Money determines my happiness Does your happiness fluctuate with your bank account balance, 401k, or the stock market? For many, how much money we have directly correlates with ... Read More >>
There are few species, in the animal kingdom, that seek a mate more than humans. The driving forces behind this pursuit are safety, security, and/or procreation. Though, for those of you familiar with my work, you understand that we possess not only an animal, primitive—automatic—brain, but also a higher mind, the seat of our Divine nature. Attracting and maintaining a relationship has these two facets of our being competing and sometimes, especially when it comes to sexual intimacy, working together. The partner of whom you have dreamed may be much closer than you think, when you look at your world through your mind’s eye r... Read More >>
RESTRUCTURE YOUR THOUGHTS TO BANISH ANXIETY by Mark Rogers, PhD Was there ever a monster in your room when you were a child? My room seemed to be infested with them.I’d wake in the night to see some sinister figure standing menacingly in the shadows and I’d call out for help.When my dad came and put on the light, the monster always turned out to be just a coat hanging over a chair, or some other trick of shadow and light. Phew! My room doesn’t have so many monsters these days, but whether we left childhood behind six months ago or six decades ago, our brain still works in pretty much the same way as when ... Read More >>
Among the most heavily prescribed medications are those for mental health issues ranging from general anxiety and depression to full blown psychosis. Indeed, it is very easy for prescribing doctors as myself, to reach into our white coat, pull our prescription pad, and write a prescription—much easier than actually exploring what might be going on in a person’s life now or in the past. It is also much easier to obtain information from drug reps who come right to our door and regurgitate studies from medical journals, than it is to learn about possible alternatives. Indeed, sometimes prescription medication is needed. However, in m... Read More >>
I certainly don’t have all the answers, but over twenty five years in medical practice, I have seen a lot, learned a lot, and feel I have gotten a pretty solid peak into the human condition. To be sure, not all of what I have learned is from my patients. My life has moved alongside my career and with it has developed my own self-awareness and understanding. When one comes to me for medical help, often the physical complaint stems from some life challenge. Whatever the challenge, the two emotions that seem to upset a person’s balance most are anger and sadness, let’s even say depression. And this is the way I see i... Read More >>
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