About Dr. Glassman And His Work
Charles F. Glassman, MD, has been known as Coach MD since 2011. This designation arises from what he has learned in his over 25 years of practice as a medical doctor. Specifically, that many, if not most, problems people go to the doctor to solve actually stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Coach MD's mission is to help people achieve total wellness—having more control over life than one could ever think possible.
Begin Your Journey By Reading These Helpful Articles:
(Daily, I post both original and shared inspirational quotes on my Coach MD Facebook page. Certainly, it is challenging to express oneself in a quote, essentially a sound bite. However, I go through great effort to post words that are consistent with my work. What I have decided to do for my blog is to occasionally offer commentary on a quote from the previous week). This week’s quote: Before you find your soul mate, you must first discover your soul. A search for a soul mate, to me, is like going to a romantic movie and yearning for your life to be just as the characters. In these movies, living happily ever after lasts abo... Read More >>
Physical intimacy, attraction, and “chemistry” are indeed a big part of a relationship. Well, I hate to be a party pooper, but a lot of the time this stuff is our automatic brain (AB) being attracted to someone with the genetic features that our AB knows will place our offspring in a favorable and dominant position. Love at first sight, let’s face it, is almost always lust at first sight. If you wish to believe, trust, and take direction from this or are forever looking for this to happen and therefore trying to identify your “soul mate,” then you may well experience the supreme disappointment that comes with AB ... Read More >>
Philip Seymour Hoffman found dead of a heroin overdose. Naturally, his celebrity status brings his death in this manner to public attention more than the hundreds who perish by drug overdose, daily, throughout the world. As most of us cringe from the thought of a needle and syringe sitting close by Mr. Hoffman’s lifeless body—tourniquet tightly bound around his arm, I contemplate the history that led up to this overdose. Arguably one of the best character actors in the business, and as so many of the good ones, Mr. Hoffman became his role. When one puts so much energy into becoming something other than themselves, do they sacri... Read More >>
For many in the US, the end of 2013 and beginning of 2014 has been bitter cold and bone dry. What most of us don’t realize is that the need for hydration is often much greater in the winter than it is in the summer. The cold, dry air has little moisture. Therefore, the water from our body easily evaporates into it. In contrast, with increasing humidity (as in the hazy, hot days of summer), water molecules are trapped in our body since there is little room for them to evaporate into the air. With the dropping temperature comes the need to crank up the heat, which further enhances the escape of water from our bodies. And with the... Read More >>
The flu is spreading rapidly throughout the US. If you listen to the media and/or the mainstream medical community, you will believe the only thing you can do to stay well is to get a flu shot. The reality is, however, that the flu shot protects you from a very particular type of influenza virus and will not increase your immunity to anything else—including common viruses or bacteria that cause colds, sore throats, sinus infections, bronchitis, and pneumonia, for example. So what can you do to stay healthy? Let me tell you what I do. Some of what I do, if observed, may seem odd, so I am discrete when I do it. When passing a cro... Read More >>
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