About Dr. Glassman And His Work
Charles F. Glassman, MD, has been known as Coach MD since 2011. This designation arises from what he has learned in his over 25 years of practice as a medical doctor. Specifically, that many, if not most, problems people go to the doctor to solve actually stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Coach MD's mission is to help people achieve total wellness—having more control over life than one could ever think possible.
Begin Your Journey By Reading These Helpful Articles:
Whether you know it or not, the fight or flight reaction controls much of your behavior and reactions. Yes, the same fight or flight reaction that makes your heart beat fast when you see the flashing lights of a police car in your rearview mirror and the same reaction that caused your prehistoric relatives to deal with the threat of a saber-toothed tiger. And it is what is behind much of what you think of anxiety, stress, and even depression. Since this reaction comes fast and furiously, you must keep your mind and body in peak shape so that it does not negatively affect you. Here are twenty ways you can make sure stress and anxiety don... Read More >>
To me, Einstein not only was able to predict that enormous energy existed beyond our level of awareness, but he was also able to summarize the human condition in a few words. Here are 15 quotes that have greatly influenced my life. I hope you find them equally as powerful. “My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.” “I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.&rdqu... Read More >>
Panic attacks are no fun – as you’ll know if you’ve ever found yourself in a stressful situation with your head swimming, your heartbeat all over the place and your breathing out of control. What some people don’t realize when they come to my hypnotherapy practice in London and Winchester is that panic attacks are always rooted in something very specific. If you’re having a panic attack on a train platform, it’s probably because at some time in your life there was an incident on a train, on a train platform, or perhaps with a group of policemen (let’s say the Old Bill are thundering down platform 3 to... Read More >>
Open Facebook, Twitter, or surf the net and you are bound to found hundreds of articles about narcissists—how to recognize them, how you have been a victim of one, or how to rid them from your life. The information abounds because this particular character trait is among the most toxic. Freud was the first to discuss them in his essay On Narcissism (1914). You may be familiar with the origin of the term. It comes from Greek mythology where Narcissus was a hunter who was known for his beauty. Ironically, he disdained those who loved him. An arch revival, Nemesis (now you know from where that term arose!), lured Narcissus to a po... Read More >>
Have you faced a career setback? Are you sick and tired of working in the corporate world - never getting recognition or enough money for the work you do? If so, the time may be right to start your own successful business. How do you know whether or not you’ll be able to handle the steps involved in creating your own company? If you have these six characteristics, you have what it takes to be an entrepreneur. 1. You Hate Bosses Every entrepreneur and business owner shares a common trait: They hate working for someone else. Working during specific hours without the ability to prior... Read More >>
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