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What’s the Purpose of Yearly Dental X-Rays?

Teeth are unlike other bones in the body. They come into direct contact with air, food, and beverages daily.

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The Benefits of Support Groups in Times of Grief

Grief support groups are a great way for people to connect with others who have experienced similar losses. They provide a safe space where grieving people can share their stories, express their emotions, and find comfort in knowing they are not alone.

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Simple Lifestyle Changes That Help You Live a Healthier Life

Every person’s body is different, and so is their health journey. However, some habits and changes can help just about anybody, but making those changes happen is a different matter entirely.

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How To Help Charities Without Leaving Your Home

We all want to support the communities we live in, but community support can feel impossible for busy parents. We’re already trying to raise our children, and many of us are working from home.

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Patient Safety Tips for Health-Care Workers

Caring for patients takes a lot of work. Keeping their well-being and safety in mind while performing manual labor and tasks can be difficult, but with the right mindset, you can ensure they’re comfortable and improve their quality of life.

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The Most Common Facts and Myths About Cellulite

Before someone can effectively combat their cellulite, it’s vital to understand where it comes from and why it exists. Many will feel disheartened and self-conscious about cellulite, but it’s essential to note that it’s a normal bodily response to a range of things.

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The Best Tips for Losing Weight and Keeping It Off

It’s important to be at a healthy weight in relation to your height, as being overweight comes with its own challenges. Health complications associated with being overweight include high blood pressure, diabetes, stroke, and even death.

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4 Reasons You Might Need Colon Surgery

March 27th, 2023 12:00am

Due to its position near the end of the digestive tract, the colon is prone to experiencing quite a few issues. While not all of them are extreme enough to require surgery, some of them will be.

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How To Know if It's Time To Visit an Urgent Care Facility

Going to a doctor's office or hospital is a good idea in an emergency, but if your symptoms aren't life-threatening, you may be better off visiting an urgent care facility. These organizations exist to get people through the door quickly and on their way to recovery.

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Tips Beginners May Not Know About Fitness

Many people vow to improve their lifestyle to better their health and live more fulfilling lives; however, fewer people manage to follow through on this vow.

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Ways Physical Therapy Improves Mental Health

February 17th, 2023 12:00pm

Physical therapy offers a range of benefits to help individuals manage physical limitations and the stress, depression, and anxiety such challenges can cause. While focused primarily on restoring physical ability and minimizing pain, physical therapy can also help boost mood and reduce feelings of frustration and sadness related to physical limitations.

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Fastest Ways To Cure Sinusitis Yourself

February 14th, 2023 12:00am

Alleviating symptoms of sinusitis can be a painful and aggravating process, so you need to use the right techniques and treatments. Here are some of the fastest ways to cure sinusitis yourself so you don’t have to deal with the frustration that your sinuses give you.

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3 Ways To Encourage Employees To Drink More Water

Drinking enough water is essential for proper body functions. Even if you don't feel thirsty, you can feel the effects of dehydration, such as unclear thinking, fatigue, and headaches.

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4 Top Bucket List Ideas Everyone Should Try Once

Have you ever heard the phrase, “Life is too short?” You probably have.

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5 Important Tips To Help You Avoid Glaucoma

As your body gets older, your risk of developing glaucoma increases. However, you can do your best to prevent it or lower the severity of it with some simple lifestyle changes.

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5 Effective Ways To Improve Healthy Eating Habits

Food is one of our bodies’ most important resources needed to perform effectively.

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Tips To Prepare Yourself for a Dental Cleaning

Visiting your dentist on a regular basis is necessary for your oral health. When the day of your appointment arrives, what should you do to prepare yourself for a dental cleaning?

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How You Can Make Living Healthier Easier

January 12th, 2023 12:00am

Living healthily is a great goal to have, but it’s difficult to take those first steps. You need to change a lot and focus on making actionable changes to your life that impact your health.

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How To Make Life With Arthritis More Comfortable

If you suffer from arthritis of any kind, you know how it can often derail your plans. Some days may be better than others, and on days when the pain gets you down, performing even the smallest tasks can feel impossible.

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Headaches: Common Types and How To Help Them

December 15th, 2022 12:00am

Headaches. Almost everyone will encounter an annoying and painful throbbing in their life.

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