Appropriate blood circulation affects your overall health. Without proper circulation, blood clots and embolisms can become more likely. If you work jobs that don’t require much movement, then you may find yourself with swollen ankles, feet, or calves. But the symptoms don’t stop there—numbness, muscle cramps, cold hands and feet, and fatigue can also be symptoms of poor circulation. Consider scheduling an appointment for chiropractic care to increase your circulation.
Spinal Adjustments
Spinal adjustments can have a significant effect on the body’s overall blood flow. An adjustment can remove pressure from your nerves, which increases blood flow. From your toes to your brain, spinal adjustments help immensely with circulation, which is just one of several benefits of regularly seeing a chiropractor.
Ultrasound Therapy
Ultrasound therapy is a noninvasive form of treatment that uses high-frequency sound waves to penetrate the tissue in the body. Ultrasound therapy can increase circulation and blood flow, which reduces swelling and adds oxygen and nutrients to the area in need of recovery.
Massage Therapy
Massage therapy is another holistic form of treatment that increases blood flow. Contracted muscles allow more blood flow to the heart while increasing the body’s red blood cell count. This will also carry away metabolic waste products, which can make you feel drained, tired, and sluggish.
Nutritional Support
Properly fueling your body may be one of the most crucial ways to increase blood flow. Your local chiropractor can point you toward a nutritional plan that will help you in your efforts. Although this chiropractic method for increasing circulation requires more homework on your end, it will lead to lasting results in the long haul.
Prevent health risks and invest in chiropractic care to improve your blood circulation. From spinal adjustments and ultrasound therapy to massage therapy and nutrition, you can pursue several different forms of therapy. Speak to a local chiropractor to find what’s best for you and your health concerns.