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Best Ways To Prevent Glaucoma As You Age

Updated: Jan 16

As we age, it’s important to monitor our eye health and watch out for signs of sight deterioration. Glaucoma is one such eye disease that can lead to loss of vision, so it’s important to do all we can to prevent this condition. Find out the best ways to prevent glaucoma as you age and follow these tips to keep your eyes in great shape for years to come.

Schedule Regular Eye Exams

The first and most crucial step to preventing glaucoma as we age is to schedule regular eye exams with your optometrist or ophthalmologist. A tonometry test from your eye doctor is the most efficient way to gauge your IOP (Intra Ocular Pressure). Your eye doctor will be able to monitor your IOP and determine when treatment is necessary. They will explain everything you need to know about how glaucoma affects your eyes and vision and will have additional information on how to treat and prevent it.

Safety Eyewear

Direct trauma to the eye can cause a buildup of pressure and significantly increase glaucoma risk. While working, exercising, and completing other strenuous activities, make sure to wear the proper eye protection. For example, when working with power tools, you always want to make sure to wear protective glasses or goggles to protect your eyes from debris and harsh conditions.

Natural Prevention Methods

There are several natural prevention methods to fight against glaucoma as well. For example, maintaining a healthy weight, avoiding smoking, and managing stress levels are all methods that help reduce your risk of developing and worsening glaucoma.

Keep Up With Treatments

If your eye doctor suspects that you may have early signs of glaucoma, they will prescribe treatment options for you. These usually include prescription eye drops that can help reduce eye pressure from progressing into glaucoma. Glaucoma shows no signs or symptoms early on, so make sure you’re following your prescription even if you don’t notice any symptoms.

Because glaucoma doesn’t show itself in any early signs or symptoms besides vision loss, it’s important to follow these best ways to prevent glaucoma as you age. Make sure you’re seeing your eye doctor regularly to monitor your IOP and minimize your chances of vision loss.

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