The difference between brain and mind is crucial. What Dr. Glassman, Coach MD does through his work and this blog is to show you how to recognize when you are acting or reacting from your primitive nature controlled by your automatic brain, what he calls the AB. Dr. Glassman is an expert in the fight or flight reaction and can show you how this primitive reaction may be controlling your life. This blog will help you identify and therefore control the AB instead of being controlled by it. When you do this, you can then begin to discover your divine nature with which you can easily connect via your mind. The result - getting to live your everyday extraordinary, tapping into your gifts, talents, and personal strengths so that you can attract and live the life that is perfectly right for you.
November 26th, 2023 12:40pm
When we ponder the meaning of life or our own life's purpose, it often boils down to how we measure up in the happiness department. Books have been written, movies have been made, and entire industries have been constructed to help people achieve happiness.
November 25th, 2023 12:00am
Many of us wait for some milestone to begin the action steps that need to happen for change to occur. Perhaps the most popular milestone is New Year's and the famous New Year's resolution.
November 19th, 2023 5:50pm
Open Facebook, Twitter, or surf the net, and you are bound to find hundreds of articles about narcissists—how to recognize them, how you have been a victim of one, or how to rid them from your life. The information abounds because this particular character trait is among the most toxic.
November 10th, 2023 12:00am
Self-doubt is a challenge many of us face, often overshadowing our abilities and aspirations. Understanding why we doubt ourselves and overcoming this inner adversary is crucial for personal growth.
September 1st, 2023 12:00am
Feeling nervous before a doctor’s appointment isn’t a rare occurrence. However, you shouldn’t have to suffer from those feelings for your whole life.
May 25th, 2022 12:00pm
It’s funny how anxiety can suddenly knock at our door, and for the life of us, we can’t find a reason why it’s happening. But in reality, there is usually always an underlying cause for why we feel worried, paranoid, or anxious.
February 23rd, 2022 12:00am
Adults with ADHD face unique challenges in their everyday lives. While there are many ways to manage symptoms of ADHD, a multipronged approach creates a comprehensive support system to better help individuals with all aspects of their lives.
January 15th, 2022 12:00am
Exercise, restful sleep, and meditation can enhance your mood. However, you can incorporate herbs into your daily routine to help your mood and improve your day.
January 10th, 2022 12:00am
Grief is a complex emotion to process. It’s even more challenging when we try to navigate it independently.
June 14th, 2021 12:00am
Life can be a challenge because of the different responsibilities that we need to deal with every day. Aside from the things you need to do whenever you are at work, you also have to deal with personal issues.
Location: Blog Categories >> Health Articles - Mind