In order to have a healthy mind and spirit, you MUST take care of your body. Unfortunately, conventional medicine does not focus on showing you how to do that, only what to do once you have not taken care of yourself and something goes wrong. Dr. Glassman, Coach MD is not only an expert in mind and spirit, but his knowledge of integrative and cutting edge medicine will keep you up to date with all you need to know.
August 7th, 2023 12:00am
We live in a world where people prioritize hustle culture, but we’re overlooking an essential practice: self-care.
May 18th, 2023 12:00am
Every person’s body is different, and so is their health journey. However, some habits and changes can help just about anybody, but making those changes happen is a different matter entirely.
May 11th, 2023 12:00am
Caring for patients takes a lot of work. Keeping their well-being and safety in mind while performing manual labor and tasks can be difficult, but with the right mindset, you can ensure they’re comfortable and improve their quality of life.
April 27th, 2023 12:00am
Before someone can effectively combat their cellulite, it’s vital to understand where it comes from and why it exists. Many will feel disheartened and self-conscious about cellulite, but it’s essential to note that it’s a normal bodily response to a range of things.
March 29th, 2023 5:35am
It’s important to be at a healthy weight in relation to your height, as being overweight comes with its own challenges. Health complications associated with being overweight include high blood pressure, diabetes, stroke, and even death.
February 17th, 2023 12:00pm
Physical therapy offers a range of benefits to help individuals manage physical limitations and the stress, depression, and anxiety such challenges can cause. While focused primarily on restoring physical ability and minimizing pain, physical therapy can also help boost mood and reduce feelings of frustration and sadness related to physical limitations.
February 14th, 2023 12:00am
Alleviating symptoms of sinusitis can be a painful and aggravating process, so you need to use the right techniques and treatments. Here are some of the fastest ways to cure sinusitis yourself so you don’t have to deal with the frustration that your sinuses give you.
January 9th, 2023 12:00am
If you suffer from arthritis of any kind, you know how it can often derail your plans. Some days may be better than others, and on days when the pain gets you down, performing even the smallest tasks can feel impossible.
December 1st, 2022 9:30am
Jumping rope is a popular pastime that can also be an amazing addition to a workout if you know how. Jump rope is difficult, but you can add it to your daily routine to enjoy some of the many benefits that it offers.
October 25th, 2022 12:00am
Your athletic instinct is to move and push yourself even when things are challenging. After enduring an injury, you must limit your movements.
Location: Blog Categories >> Health Articles - Body