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Health Articles - Body

In order to have a healthy mind and spirit, you MUST take care of your body. Unfortunately, conventional medicine does not focus on showing you how to do that, only what to do once you have not taken care of yourself and something goes wrong. Dr. Glassman, Coach MD is not only an expert in mind and spirit, but his knowledge of integrative and cutting edge medicine will keep you up to date with all you need to know. 


Essential Sanitation Equipment Used by Hospitals

Hospitals must keep patients healthy and prevent exposure to bacteria and other contaminants. Depending on the situation, caregivers need to employ a variety of comprehensive sanitation solutions.

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Why You Need To Make Self-Care a Priority in Your Life

We live in a world where people prioritize hustle culture, but we’re overlooking an essential practice: self-care.

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Why You Should Inspect Your Bike Before Each Ride

Nothing beats a nice bike ride when you need to get out of the house for some exercise. Whether you prefer to ride on the street or off-road, checking things over before a trip is essential.

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3 Symptoms of Asbestos Exposure To Watch For

When we get sick, we notice our symptoms first. We then list these symptoms to our doctor, who diagnoses the problem and helps create a solution.

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What’s the Purpose of Yearly Dental X-Rays?

Teeth are unlike other bones in the body. They come into direct contact with air, food, and beverages daily.

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Simple Lifestyle Changes That Help You Live a Healthier Life

Every person’s body is different, and so is their health journey. However, some habits and changes can help just about anybody, but making those changes happen is a different matter entirely.

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Patient Safety Tips for Health-Care Workers

Caring for patients takes a lot of work. Keeping their well-being and safety in mind while performing manual labor and tasks can be difficult, but with the right mindset, you can ensure they’re comfortable and improve their quality of life.

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The Most Common Facts and Myths About Cellulite

Before someone can effectively combat their cellulite, it’s vital to understand where it comes from and why it exists. Many will feel disheartened and self-conscious about cellulite, but it’s essential to note that it’s a normal bodily response to a range of things.

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The Best Tips for Losing Weight and Keeping It Off

It’s important to be at a healthy weight in relation to your height, as being overweight comes with its own challenges. Health complications associated with being overweight include high blood pressure, diabetes, stroke, and even death.

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4 Reasons You Might Need Colon Surgery

March 27th, 2023 12:00am

Due to its position near the end of the digestive tract, the colon is prone to experiencing quite a few issues. While not all of them are extreme enough to require surgery, some of them will be.

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Tips Beginners May Not Know About Fitness

Many people vow to improve their lifestyle to better their health and live more fulfilling lives; however, fewer people manage to follow through on this vow.

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Ways Physical Therapy Improves Mental Health

February 17th, 2023 12:00pm

Physical therapy offers a range of benefits to help individuals manage physical limitations and the stress, depression, and anxiety such challenges can cause. While focused primarily on restoring physical ability and minimizing pain, physical therapy can also help boost mood and reduce feelings of frustration and sadness related to physical limitations.

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Fastest Ways To Cure Sinusitis Yourself

February 14th, 2023 12:00am

Alleviating symptoms of sinusitis can be a painful and aggravating process, so you need to use the right techniques and treatments. Here are some of the fastest ways to cure sinusitis yourself so you don’t have to deal with the frustration that your sinuses give you.

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5 Important Tips To Help You Avoid Glaucoma

As your body gets older, your risk of developing glaucoma increases. However, you can do your best to prevent it or lower the severity of it with some simple lifestyle changes.

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5 Effective Ways To Improve Healthy Eating Habits

Food is one of our bodies’ most important resources needed to perform effectively.

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How To Make Life With Arthritis More Comfortable

If you suffer from arthritis of any kind, you know how it can often derail your plans. Some days may be better than others, and on days when the pain gets you down, performing even the smallest tasks can feel impossible.

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Headaches: Common Types and How To Help Them

December 15th, 2022 12:00am

Headaches. Almost everyone will encounter an annoying and painful throbbing in their life.

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Why Jump Rope Is a Great Addition to Any Workout

Jumping rope is a popular pastime that can also be an amazing addition to a workout if you know how. Jump rope is difficult, but you can add it to your daily routine to enjoy some of the many benefits that it offers.

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What’s Included in a Toxicology Lab Report?

There are many reasons a person might want to go to a toxicology lab. One reason would be to track your total health and any possible conditions you may have.

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Helpful Recovery Practices Injured Athletes Need To Try

Your athletic instinct is to move and push yourself even when things are challenging. After enduring an injury, you must limit your movements.

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