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Health Articles - Body

In order to have a healthy mind and spirit, you MUST take care of your body. Unfortunately, conventional medicine does not focus on showing you how to do that, only what to do once you have not taken care of yourself and something goes wrong. Dr. Glassman, Coach MD is not only an expert in mind and spirit, but his knowledge of integrative and cutting edge medicine will keep you up to date with all you need to know. 


What Are Some Common Myths About Incontinence?

September 16th, 2022 12:00am

When it comes to medical problems, most people usually aren’t shocked to find out that some of the more common beliefs are just common myths. Even though we have virtually infinite information at our fingertips, it doesn’t mean it’s all true.

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Factors That Increase the Risk of Developing COPD

Chronic obstructive pulmonary disease (COPD) is a disease that many people know about in passing. There are many commercials on TV advertising medication and treatment plans for those with COPD.

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Fun Ways To Exercise With Your Dog This Summer

If you’re in need of ways to switch up your exercise this summer, why not incorporate your dog into your workouts? We’ve got some fun ways to exercise with your dog this summer.

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The Advantages of Wearing Reading Glasses

Many of us have been to a store where there was a small, spinning kiosk full of various glasses and lens types. But not many know when to pull the trigger and intentionally purchase a pair.

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3 Daily Habits To Keep Your Body Healthy

Our body’s health is essential for performing everyday functions and living an overall healthy life. You can add a few simple steps to your daily routine to make sure you prioritize your health.

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From Head to Toe: Reasons To Strengthen Your Feet and Ankles

Your feet are the foundation of everything. If they’re in pain, the rest of the body will feel it.

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How Circulation Is Increased With Chiropractic Care

Appropriate blood circulation affects your overall health. Without proper circulation, blood clots and embolisms can become more likely.

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Autoimmune Disorders and Illness Susceptibility

Under normal circumstances, the immune system fights against germs, viruses, and bacteria, recognizing them as foreign invaders and sending fighter cells to attack them. The immune system usually knows the difference between normal cells and foreign cells.

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How To Identify if Your Child Has a Concussion

When your child plays a contact sport, concussions are a common injury they can sustain. The situation can become scary as a parent, especially when you don’t know about the signs and symptoms.

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Tips for Using Wooden Stall Bars at Home

The use of wooden stall bars at home can benefit you in a plethora of ways. Stretching exercises on this equipment will allow you to slow down, clear your mind, and get in touch with your inner self.

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Can an Air Purifier Prevent You From Getting Sick?

Nothing is worse than feeling under the weather. If you are sick currently or just want to be proactive, you might want to know if there’s anything you can do to fight off germs without any medication.

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Tips for Protecting Your Feet When You Have Diabetes

Diabetes can damage your nerves and cause you to lose blood flow in your feet, leaving you at risk for foot problems such as ulcers, bunions, and infections. These conditions can have drastic consequences, such as losing toes or other parts of your feet and requiring a toe plug or toe filler to walk safely.

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Mistakes People Make After Surgery That Slow Down Recovery

Having major surgery of any kind certainly can halt a person’s life for a while. The recovery process is long for some people.

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5 Ways To Take Care of Your Hips as a Cycler

Your hips play an integral role in your body’s ability to cycle efficiently and healthily. As a cycler, ensuring your hips perform at the best of their capabilities is crucial.

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Screen Time and Eye Health: Habits To Keep Your Eyes Healthy

With more people working from home and more electronics in households now than ever, we need to consider the effects of screen time on our eye health. If you work with electronics daily or partake in screen time after work or class, start practicing these habits to keep your eyes healthy.

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Signs You Might Have a Deviated Septum and What To Do

Your septum is simply a thin layer of bone and cartilage that separates your left and right nasal cavities. Whenever it’s off balance or deviated, it can cause one nasal passage to be smaller than the other.

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The Most Common Types of Seasonal Allergies

February 7th, 2022 12:00am

Seasonal allergies are a chronic nuisance for millions of people each spring. Dealing with seasonal allergies—also known as hay fever—can be frustrating.

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3 Common Illnesses You Can Catch as an Adult

If you have exciting plans coming up soon—whether you’re planning on seeing some old friends or taking your family on a trip—you probably feel ecstatic about having a good time. However, life might have other plans, and you could fall sick.

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Best Recovery Tips for Weight Loss Surgery

January 20th, 2022 12:00am

Weight loss surgery is a life-changing procedure that requires ample recovery time. However, everyone’s body is different, and it’s important to create a space and adapt practices that will accommodate your post-op needs.

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Special Offer for 2022

January 1st, 2022 12:00am

Imagine sleeping deeper, waking up refreshed, and feeling sharp as a diamond - with your skin radiating like one, too! This is possible, but it all starts on the inside and what you're filling your body with.

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