In order to have a healthy mind and spirit, you MUST take care of your body. Unfortunately, conventional medicine does not focus on showing you how to do that, only what to do once you have not taken care of yourself and something goes wrong. Dr. Glassman, Coach MD is not only an expert in mind and spirit, but his knowledge of integrative and cutting edge medicine will keep you up to date with all you need to know.
October 20th, 2021 12:00am
Getting into a workout routine improves your overall health. However, the monotony of identical workouts can become a bit taxing.
October 13th, 2021 12:00am
Incorporating protein into your diet is important for your health. Protein fuels our bodies and increases our energy.
September 8th, 2021 12:00am
Working in an office where you’re stuck at a desk for most of the day can have a real impact on your physical and mental health. Of course, office work isn’t the most physically demanding job, but working in an office presents different challenges related to staying healthy.
September 3rd, 2021 12:00am
Injury is the absolute worst when you’re attempting to feel your best. Bodybuilders know a lot about injury and recovery time, as they make it their profession to rough up their bodies and recover their health constantly.
August 27th, 2021 12:00am
When you find out that a friend you care about is injured, you likely want to help them out in any way you can. You try to think of ways to provide help and care for their needs.
July 23rd, 2021 12:00am
Monitoring indoor air quality is important in residential and commercial buildings. Poor indoor air quality can have harmful effects on your health.
June 25th, 2021 12:00am
Complications with the thyroid gland are all too common and can cause difficulty in diagnosing and treating disorders. The different thyroid disorders you should know include a few common illnesses to bring up with your doctor when you believe you are experiencing symptoms.
May 31st, 2021 12:00am
As far as empty spaces go, sinuses are rather useful ones. The mucous membranes in these cranial cavities help protect our noses from foreign particles and pathogens, but when the membranes become inflamed, they do more harm than good.
May 23rd, 2021 12:00am
Getting a good night’s sleep is just as pertinent as the other important things you do throughout the day. If you’re having trouble sleeping and are certain you have followed every tip for breaking in your mattress, you should check with your healthcare professional to find out if there is another reason you’re struggling to get enough sleep.
April 11th, 2021 12:00am
What is drug and alcohol treatment? This condition is also known as substance use disorder.
December 30th, 2020 12:00am
Helping your child learn to make healthy choices can be a big job, and sometimes it can be a frustrating one. For many parents, finding ways to get their children to eat foods that are good for them and stay active rather than spending hours playing video games can be difficult and time-consuming, and it can lead to lots of disagreements and even tantrums for little ones.
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