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Guest Blogs

There are many views beside mine. I wish to share perspectives from the many talented people with whom I cross paths. As we collaborate and the tide rises, all out boats rise up together.


How to Create a Budget Friendly Wellness Plan

Personal care is one of the most important things you can do all year-round. While many people think self-care is an unnecessary expense, the truth is that many of the best things you can acquire for your mental and physical health are fairly inexpensive.

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Five Ways to Overcome the Fear of Flying

Travel – one word that works like magic, filling our heads with images of fun and romantic holidays, deserted beaches, colorful street markets, delicious food, and air travel.

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Small Changes Big Results

March 3rd, 2019 12:00am

  You know that healthy eating and fitness will improve the way your body looks, but did you know it can also change the way your body and brain work?

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The Health Benefits of Tea

October 26th, 2018 12:00am

If you’re interested in feeling healthier, stronger and more energetic, drinking tea just might be the elixir you didn’t know you’ve been missing. Since ancient times, much of the world’s population has considered drinking tea to be healthy and healing.

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6 Powerful Ways to Reduce Stress & Anxiety

September 5th, 2018 12:00am

Stress is a common conversation topic especially today when it accompanies us almost in every activity. The desire to achieve our goals often comes along with a certain amount of skepticism that creates uncomfortable and impatient feelings.

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Start a Successful Business Without Giving Up Your Supermom Status

Do you dream of building your own business but aren’t sure how to make that happen without sacrificing the quality of your family life? You can make that dream come true!

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Invigorating Your Relationship Through Embracing Wanderlust

Vacations can make or break many couples and are often one of the first opportunities for couples to experience each other as if they were living together. For established couples, travel can be crucial.

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6 Steps To Banish Anxiety

July 21st, 2015 1:42pm

RESTRUCTURE YOUR THOUGHTS TO BANISH ANXIETY by Mark Rogers, PhD Was there ever a monster in your room when you were a child? My room seemed to be infested with them.I’d wake in the night to see some sinister figure standing menacingly in the shadows and I’d call out for help.When my dad came and put on the light, the monster always turned out to be just a coat hanging over a chair, or some other trick of shadow and light.

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Why Is Sleeping Child In The Hands of Beggars?

I have taken this information from various sources. It is not my original work, but I feel it is vital to share as people plan to travel this summer. 

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The Dangers of Sitting

January 21st, 2015 11:33am

Recent Study Reveals Skyrocketing Death Rates from “Sitting” How Your TV &

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Smoker? Former Smoker? Try These Foods to Clean Up Your Lungs

Obviously, quit smoking if you haven't already! However, nearly 21 percent of U.S.

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7 Negative People You Need To Ignore

January 14th, 2015 6:00am

Thank you for posting and sharing this blog.  

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