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Guest Blogs

There are many views beside mine. I wish to share perspectives from the many talented people with whom I cross paths. As we collaborate and the tide rises, all out boats rise up together.

 

Different Ways Injuries Can Impact a Person’s Emotions

Extreme injuries have a considerable physical influence on a person, but many people don’t realize how the pain and limitations of an injury affect them emotionally. For example, burn victims go through many levels of psychological problems following their accidents, most of which they didn’t have until after the incident.

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What Happens in the Minutes After Delivery?

You’ll be forgiven if you don’t remember everything about labor once it’s over. It can be a blur of contractions, pain medication, and excitement.

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6 Powerful Ways to Reduce Stress & Anxiety

January 14th, 2021 12:00am

Stress is a common conversation topic, especially today, when it accompanies us almost in every activity. The desire to achieve our goals often comes with a certain amount of skepticism that creates uncomfortable and impatient feelings.

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Passion for the Disabled? Then Run for Political Office

Do you want to make a real difference in your community? Do you want to actively ensure that other people with disabilities are represented in government?

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Social Security: Tips To Maximize Social Security Benefits For Your Household

The Social Security Program got incorporated in the US in 1935 to offer a steady income to specific workers after retirement. It got expanded later to include all categories of the workforce.

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6 Ways To Fight Depression

July 30th, 2020 12:00am

Depression affects more than 18 million adults alone in the United States and accounts for almost five million sick days a year. So, it’s safe to say depression can take a toll on your mental and physical wellbeing to the point of debilitation.

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7 Ways to Boost Your Immunity for Improved Mental & Physical Health

Staying healthy requires a robust immune system and positive lifestyle habits. Stress, pollution, lack of fitness and exercise, mental and physical pressure add to the daily woes.

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3 Techniques to Enhance Your Sex Life

July 18th, 2020 12:00am

  Sex.

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3 Ways to Get Rid of Insomnia

July 2nd, 2020 12:00am

There's a big difference between how much you sleep and how much you need to sleep. The National Health Institute says the average sleep duration for an adult should vary from seven to nine hours.

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5 Methods to Boost Your Mental Health

July 2nd, 2020 12:00am

Caring for your mental health is a vital but often overlooked part of healthcare. It is intricately linked with your physical wellness—poor mental health impacts your choices, relationships, and enjoyment of life.

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5 Factors To Consider When Moving Into A Senior Living Facility

Choosing the perfect senior living facility is always a case-to-case basis. What's best for you may not be the best for others.

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Senior Living Options for Older Adults Explained

Numerous housing and other living options are available for seniors. Older adults and their family members can select any of these options after considering various factors like the senior’s physical and mental health conditions, budget, home care needs, and mobility.

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Self Therapy Tips to Help You Stay Calm

The COVID-19 pandemic has left many people with feelings of stress and anxiety, so now is an ideal time to establish a way of managing and keeping track of your levels of stress and start figuring out how to lower those stress levels. You may feel overwhelmed by certain stressors in your life many times throughout the day, however, there are a lot of self-therapy tips you can follow to help keep you happy and calm.

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5 Effective Natural Remedies To Sleep Better

Most restorative part of any sleep cycle is deep sleep—a time where there are less dreaming and more rest. From your immune systems to your cognitive abilities, every aspect of a healthy functioning body gets a daily dose of recharge when you sleep properly.

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Don’t Let Prediabetes Turn Into Type 2: Here’s How

Are you someone who is at risk of developing type 2 diabetes? Whether you have been diagnosed with prediabetes or have a family history of diabetes and want to take measures into your own hands, there are several ways you can prevent a full-blown diabetes diagnosis.

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7 Benefits of Mindful Living

April 5th, 2020 12:00am

What is Mindfulness? Mindfulness is a practice that helps in increasing self-awareness in the practitioner.

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12 Ways to Increase Happiness and Peace In Your Home

From getting ready in the morning to coming home after a long busy day, your home should be a safe space where you can relax and reset. The way you organize your space and the habits you have within it can have a big impact on your overall happiness and feeling of peace.

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The Best Financial Advice for Young Families

February 24th, 2020 12:00am

Every parent dreams of the very best possible future for their family. Included in that dream is financial security and prosperity, both for themselves and their kids.

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5 Steps Every Parent Needs  to Protect Their Finances

For many people, financial planning can feel extremely overwhelming, and this is especially true for busy parents who already have their hands full raising little ones. Still, having a plan for your finances is a crucial step you need to take to protect your family now and in the future.

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The Health Benefits of Tea

September 16th, 2019 12:00am

If you’re interested in feeling healthier, stronger and more energetic, drinking tea just might be the elixir you didn’t know you’ve been missing. Since ancient times, much of the world’s population has considered drinking tea to be vital for supporting health and healing. 

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