The ability to balance our stress and maintain a strong internal optimism is vital to living a happy, healthy, and productive life. Weekly, I publish messages that serve as reminders - reminders to the importance of seeing the broader picture as it relates to our work, our relationships, our self.
EARLY TEXT MESSAGES –
February 5 - August 13 2007
Go to 2008-2009
Messages | 2007
Weekly Messages
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You can see the most recent messages on my blog at:
www.CharlesGlassmanMDblog.com
View and listen to Dr. Glassman on YouTube
www.YouTube.com/CharlesGlassmanMD
The following messages were available in text form only
August 13, 2007 - Your Internal
Self-Dialogue
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July 30, 2007 - Attitude of Gratitude
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The Full Story | Download
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July 23, 2007 - How do you remain
optimistic?
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The Full Story | Download
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July 16, 2007 - “Why do
these things always happen to me?”
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The Full Story | Download
Text File (right click-MS Word)
July 2, 2007 - Exercise and Healthy
Aging
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The Full Story | Download
Text File (right click-MS Word)
June 25, 2007 - Recognize Your
Anger
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The Full Story | Download
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June 18, 2007 - Is This News We
Need to Hear?
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The Full Story | Download
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June 11, 2007 - Waiting for The
Shoe to Drop
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The Full Story | Download
Text File (right click-MS Word)
June 4, 2007 - Embrace the Concept
of Healthcare
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The Full Story | Download
Text File (right click-MS Word)
May 29, 2007 - Be Optimistic,
Live Longer
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The Full Story | Download
Text File (right click-MS Word)
May 21, 2007 - “They do
not know; they just do it"
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The Full Story | Download
Text File (right click-MS Word)
May 14, 2007 - “Knowing
others is wise; knowing yourself is enlightenment."
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The Full Story | Download
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May 7, 2007 - Expectation is Reality
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The Full Story | Download
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April 30, 2007 - Same Path, Same
Results
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The Full Story | Download
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April 23, 2007 - Information, Entertainement and
Stress
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The Full Story | Download
Text File (right click-MS Word)
April 16, 2007 - To Care for Others,
Care for Yourself first
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The Full Story | Download
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April 9, 2007 - Hara Hachi
Bu!
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The Full Story | Download
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April 2, 2007 - FOCUS
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The Full Story | Download
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March 26, 2007 - Five Point Path
to Optimal Health
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The Full Story | Download
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March 19, 2007 - Only One Eye
on The Path
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The Full Story | Download
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March 12, 2007 - Is Your Optimism
Wounded?
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The Full Story | Download
Text File (right click-MS Word)
March 5, 2007 - Suppliments in
a Balanced Regimen
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The Full Story | Download
Text File (right click-MS Word)
February 26, 2007 - Self-medicating
with Fat and Sugar
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The Full Story | Download
Text File (right click-MS Word)
February 12, 2007 - How do you
create health?
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The Full Story | Download
Text File (right click-MS Word)
February 5, 2007 - Moderation
is a Life or Death Pursuit
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The Full Story | Download
Text File (right click-MS Word)
Go to 2008-2009 Messages | 2007
Weekly Messages
You can see the most recent messages on my blog at:
www.CharlesGlassmanMDblog.com
View and listen to Dr. Glassman on YouTube
www.YouTube.com/CharlesGlassmanMD