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About Dr. Glassman And His Work

Charles F. Glassman, MD, has been known as Coach MD since 2011. This designation arises from what he has learned in his over 25 years of practice as a medical doctor. Specifically, that many, if not most, problems people go to the doctor to solve actually stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Coach MD's mission is to help people achieve total wellness—having more control over life than one could ever think possible.

His goal is to deliver a new type of health care, transformational health care, turning sickness into health and health into optimal wellness - body, mind, and spirit working as one.
 
To achieve this, he has developed tools, strategies, and products that will enhance your self-awareness and encourage personal action. This is the only way that you can obtain true wellness, by learning to unleash the power of the mind thus connecting with your personal power and realizing your true potential.
 
Additionally, Dr. Glassman stays on the cutting edge remaining current with the latest in medical technologies and breakthroughs ensuring that your body will be as healthy as your mind and spirit. He is always on the lookout for anything that can truly deliver healthy life extension.
 
Most importantly, Dr. Glassman empowers you to take control over your healthcare, so you are not controlled by it. Check back often to find the the inspiration, motivation, and information to keep you healthy and to live your everyday extraordinary.
 

Begin Your Journey By Reading These Helpful Articles:

12 Quotes That Guide My Life

12 Quotes That Guide My Life

Although it is hard to have inspiration and guidance condensed into a sound bite, I attempt to do this regularly as I create quotes and short paragraphs on www.fb.com/CoachMD. Here are twelve that guide me as they come directly from my life experience in and around the time I created them. 1.    Usually when someone is angry, all we hear are their angry words. Instead, try hearing the unspoken, “I am scared, I am frustrated, I am insecure, I am vulnerable, I am threatened."  2.    Using someone else’s ruler to measure your self-worth will always leave you short. 3.    A genuine... Read More >>

Tough Self-Love

Tough Self-Love

As I see it, every human being consists of a duality: one, a primitive nature manifested by the action of our automatic brain (AB) and two, a Divine nature accessed via our higher mind. The former is most dominant. After all, it has evolved over the past 250,000 years to protect us from danger, threat, or vulnerability by a very powerful mechanism—fight or flight. The mind, on the other hand, somehow came into existence just some 6 – 8 thousand years ago (just so happens around the time of Biblical creation). The AB shows itself in many ways, most of which we are unaware. And because we are unaware, it causes us to block access to... Read More >>

6 Ways To Deal Effectively With Confrontation

6 Ways To Deal Effectively With Confrontation

You certainly recall the phrase, ‘sticks and stones can break your bones, but words can never hurt you'.  Well, my life experience, and no doubt yours, has proven this wrong. Sound is as likely to cause us to fight or flee as much as placing our hand upon a hot stove. It can elicit the exact same automatic reflex.  When was the last time you were awakened from sleep from an unknown bang or clap of thunder? How did you feel? Was your heart nice and calm and your limbs relaxed? Highly unlikely. And when sound comes in the form of words, it can cause great emotional pain. The result of our brain detecti... Read More >>

5 Principles of Genuine Kindness

5 Principles of Genuine Kindness

The definition of kindness is, “the quality of being friendly, generous, and considerate.” In a perfect world this is a quality we would wish to bestow upon ourselves and hope others also possess. But why does it seem so hard. I know what you are probably thinking, “Speak for yourself. It’s not hard for me. I’m a kind person, it’s everyone else who isn’t kind.” Well here in lies the greatest obstacle to creating a world where kindness is the unwritten law of the land; the habit of humanity; the definition of our existence. The obstacle to this is the fact that humankind has relinquished co... Read More >>

10 Top Supplements for GERD

10 Top Supplements for GERD

Are you plagued with heartburn? Has your doctor told you that you have to be on medication for the rest of your life? Stomach acid, indigestion, GERD, you name it, is so common and very uncomfortable. Although there may be multiple causes, here are 10 supplements that can really help a lot. Read on for more information about this discomforting symptom and what else you can do, besides supplements, to feel better and fully understand any risks to your health. Esophageal Guardian, (by LEF) L-Glutamine Powder 3 - 6 grams daily in divided doses Aloe Vera,  2 ounces daily DGL (deglycyrrhizinated licorice)   Marshm... Read More >>

 

 

 

 

 

 

 
 

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