About Dr. Glassman And His Work
Charles F. Glassman, MD, has been known as Coach MD since 2011. This designation arises from what he has learned in his over 25 years of practice as a medical doctor. Specifically, that many, if not most, problems people go to the doctor to solve actually stem from the challenges of daily life. Instead of giving a pill to try and make them go away, Coach MD's mission is to help people achieve total wellness—having more control over life than one could ever think possible.
Begin Your Journey By Reading These Helpful Articles:
I have taken this information from various sources. It is not my original work, but I feel it is vital to share as people plan to travel this summer. "Why is sleeping child in the hands of beggars? Have you ever wondered ... " This article I read a few months ago. Who is the author of, I don't know. Please read….. ""Near the metro station sits a woman of uncertain age. Women’s hair is confused and dirty, her head bowed in grief. The woman sits on the dirty floor and next to her lies a bag. In that bag people throw money. On the hands of a woman, asleep, is a two y... Read More >>
“Forgiving someone doesn’t give them a free pass. It gives you a free pass to move on.” There have been times in all of our lives where we have been hurt, taken advantage of, lied to, whatever. And although you may have physically removed yourself from the person, the anger, resentment, and even hatred lingers. It occupies every aspect of your life. You carry it with you from relationship to relationship; from life experience to life experience. This is extremely detrimental to your health. The funny thing is, you consider yourself a spiritual person—open-minded and loving. But you carry with you t... Read More >>
You certainly recall the phrase, ‘sticks and stones can break your bones, but words can never hurt you'. Well, my life experience, and no doubt yours, has proven this wrong. Sound is as likely to cause us to fight or flee as much as placing our hand upon a hot stove. It can elicit the exact same automatic reflex. When was the last time you were awakened from sleep from an unknown bang or clap of thunder? How did you feel? Was your heart nice and calm and your limbs relaxed? Highly unlikely. And when sound comes in the form of words, it can cause great emotional pain. The result of our brain detecti... Read More >>
Certainly we all face challenges in life. But not all challenges are the same. What would you do if someone close to you, like a spouse or child committed suicide? Could you get over something like that? Would you die along with the person, condemned by that event, and forever defined by it? How would it impact your physical, mental, and spiritual health? Not too long ago, Mellissa—British, born in Kentucky, but raising her family in Belgium—faced a devastating loss. Her husband and father of their three young children, publically committed a violent act of suicide. I first learned of this when she contacted me on www.fb.... Read More >>
One of the greatest challenges for many is keeping a fit body. Oftentimes, those with weight issues have had them, for what seems as their entire lives, or they start to get that way as life changes. Theories abound as to causes, whether they are genetic or environmental; so-called nature vs. nurture. In my experience, as a physician for over 25 years, most weight issues are not genetic in origin. Rather they arise from patterns learned during childhood. What becomes so hard is that not only are those patterns locked in, but the actual cells in our body adapt to what they experience as normal or “comfortable”. As many of you know ... Read More >>
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